Welcome to Fat to Fit Anshul ! I'll be using this blog to share updates on my new adventure - the Journey from "Obese Type III" to "Normal" weight for me. The purpose for this blog is two fold, 1. Track my Progress 2. Promote Awareness for Better Health !
Monday, February 1, 2016
Feb 2016 Secret Running Challenge Day 1
Playing for the team #GoOddward in #Febchallenge2016. Day 1 complete with following stats: Active Calories: 340 Cal Total Time: 0:30:08 Total Distance: 2.19 miles Avg. Pace: 13'43" per mile Avg. Heart Rate: 130 BPM
No comments:
Post a Comment