July 2013 - Distance in Miles

One step at a time made it to 187.76 miles in the month. There is no stopping me now.........

187+ Miles in July 2013

My goal was to walk/run/jog for 186 miles (6 miles a day) in July and I completed 187.76 miles yesterday. It is great to achieve your goals. So, it brings up the question of How many miles is the target for August ? My mind is juggling between 190 and 200 miles. I would say 190 miles for now, as it is better to under promise and over deliver. Thanks to all of your for your support and encouragement, without your support it was impossible.

Workout Summary for June 2013

Here are my monthly stats for June.....Good achievement for the month. Achieved what I had my target for 180 miles in a month. It is helping me getting closer to my goals....
1. Lose 110 pounds
2. Walk from Kashmir to Kanyakumari

180.28 Miles Walk
59.48 Total Hours
31,051 Total Calories
70 Workouts
4.4 lbs weight loss