50 Pounds Gone since Tracking !! 62 Pounds overall !!

At the halfway mark of my Journey, it feels awesome. It feels like the proudest moment of my life, still a long way to go however I am getting there step by step. Feels Amazing and Accomplished, it is all about celebrating these small milestones.
1. Completing 5K under 40 minutes.
2. Jogging at 11 minutes a mile.
3. Playing Basketball with my son.
4. And did I tell you this is my lightest weight in 13 Years ??? At my heaviest (or should I call it my WORST), I was 286 pounds and now 224 pounds; 62 pounds blown away.

Thanks to all of you for motivation and helping me in my weight loss journey.

Feb 2016 Secret Running Challenge Day 8

I am streaking baby !! Look at the new medal for 16 days of streaking. Playing for the team #GoOddward in #‎Febchallenge2016‬. Day 8 complete with following stats. Love the motivation that my Apple Watch medals provide!!!

Active Calories: 595 Cal
Total Calories: 731 Cal
Total Time: 0:58:56
Total Distance: 4.17 miles
Avg. Pace: 14'06" per mile
Avg. Heart Rate: 131 BPM
Move Goal: 1,004 of 650 Cal
Exercise: 78 of 30 Minutes
Longest Move Streak: 16 Days

Feb 2016 Secret Running Challenge Day 7

Playing for the team #GoOddward in #‎Febchallenge2016‬. Day 7 complete with following stats. Under 13 minutes for the first mile...Wow!! This challenge brings the best out of me. Loving It! Also, Love the motivation that my Apple Watch medals provide!!!

Active Calories: 314 Cal
Total Calories: 388 Cal
Total Time: 0:32:29
Total Distance: 2.35 miles
Avg. Pace: 13'46" per mile
Avg. Heart Rate: 125 BPM

Feb 2016 Secret Running Challenge Day 6

Playing for the team #GoOddward in #‎Febchallenge2016‬. Day 6 complete with following stats. Longest Run for the month so far. I am feeling so proud of myself. This challenge brings the best out of me. Loving It! Also, Love the motivation that my Apple Watch medals provide!!!

Active Calories: 508 Cal
Total Calories: 647 Cal
Total Time: 1:00:27
Total Distance: 4.26 miles
Avg. Pace: 14'10" per mile
Avg. Heart Rate: 98 BPM

Feb 2016 Secret Running Challenge Day 5

Playing for the team #GoOddward in #‎Febchallenge2016‬. Day 5 complete with following stats. First ever under 13 minutes miles. I am feeling so proud. This challenge brings the best out of me. Loving It! Also, Love the motivation that my Apple Watch medals provide!!!

Active Calories: 305 Cal
Total Calories: 365 Cal
Total Time: 0:26:17
Total Distance: 2.05 miles
Avg. Pace: 12'47" per mile
Avg. Heart Rate: 134 BPM

Feb 2016 Secret Running Challenge Day 4

Playing for the team #GoOddward in #‎Febchallenge2016‬. Day 4 complete with following stats. One quick mile for the odds on a rather hectic rest day, was volunteering at my son's school all day and had done lot of trips from classroom to everywhere in the school. I got my daily target move calories of 640 on my apple watch without even doing any exercise, how amazing is that?

Active Calories: 133 Cal
Total Calories: 169 Cal
Total Time: 0:15:20
Total Distance: 1.10 miles
Avg. Pace: 13'54" per mile
Avg. Heart Rate: 116 BPM

 

Feb 2016 Secret Running Challenge Day 3

Playing for the team #GoOddward in #‎Febchallenge2016‬. Day 3 complete with following stats:

Active Calories: 361 Cal
Total Calories: 437 Cal
Total Time: 0:32:55
Total Distance: 2.30 miles
Avg. Pace: 14'18" per mile
Avg. Heart Rate: 134 BPM