Welcome to Fat to Fit Anshul ! I'll be using this blog to share updates on my new adventure - the Journey from "Obese Type III" to "Normal" weight for me. The purpose for this blog is two fold, 1. Track my Progress 2. Promote Awareness for Better Health !
Wednesday, February 3, 2016
Feb 2016 Secret Running Challenge Day 3
Playing for the team #GoOddward in #Febchallenge2016. Day 3 complete with following stats:
Active Calories: 361 Cal Total Calories: 437 Cal Total Time: 0:32:55 Total Distance: 2.30 miles Avg. Pace: 14'18" per mile Avg. Heart Rate: 134 BPM
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