Thursday, February 4, 2016

Feb 2016 Secret Running Challenge Day 4

Playing for the team #GoOddward in #‎Febchallenge2016‬. Day 4 complete with following stats. One quick mile for the odds on a rather hectic rest day, was volunteering at my son's school all day and had done lot of trips from classroom to everywhere in the school. I got my daily target move calories of 640 on my apple watch without even doing any exercise, how amazing is that?

Active Calories: 133 Cal
Total Calories: 169 Cal
Total Time: 0:15:20
Total Distance: 1.10 miles
Avg. Pace: 13'54" per mile
Avg. Heart Rate: 116 BPM


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