Not a lot of difference in loosing 10 pounds but it is visible and motivational......So, here is the change and more change coming in upcoming months. Also, healthy weight loss 1 pound per week. Completed 10 weeks of exercising yesterday and 10 pounds weight loss so far.
Thanks for reading guys. I hope this will motivate some of you. Thanks !
Thanks for reading guys. I hope this will motivate some of you. Thanks !
I always measured AND weighed myself. Sometimes you can't see the change on the scale, but you can on the tape measure! I would say you have done VERY well so far! Keep it up!!
ReplyDeleteThank You Kathy Ford !
ReplyDeletecheers mate... keep going...
ReplyDeleteThanks Himanshu ! Yes bro trying my best and will continue till I reach my goal ! Thanks a lot for your support ! My life is because of all the support I get from friends like you !
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