Start Weight: 274 lb
Target Weight: 164 lb
Start BMI: 40.5
Target BMI: 24.2
Start State: Obese Type III
Target State: Normal Weight
Start Date: 22nd April 2013
Target Date: 21st October 2014
I have to lose 110 pounds and it is very important to set realistic goals. I have tried many many times to lose weight and I failed because I was not realistic in setting up my goals.
So, this time after a lot of research and study. The goal is very realistic, definitive, achievable, and bound by a proper timeline. And I will be tracking my performance right here with all of you.
Goal Statement:
"Lose 110 pounds of weight in 18 months to bring my body in Normal Weight range for my height."
Go Anshul Go !
Target Weight: 164 lb
Start BMI: 40.5
Target BMI: 24.2
Start State: Obese Type III
Target State: Normal Weight
Start Date: 22nd April 2013
Target Date: 21st October 2014
I have to lose 110 pounds and it is very important to set realistic goals. I have tried many many times to lose weight and I failed because I was not realistic in setting up my goals.
So, this time after a lot of research and study. The goal is very realistic, definitive, achievable, and bound by a proper timeline. And I will be tracking my performance right here with all of you.
Goal Statement:
"Lose 110 pounds of weight in 18 months to bring my body in Normal Weight range for my height."
Go Anshul Go !
No comments:
Post a Comment